- Prep Time: 5 minutes
- Serving: Serves more than 10
Vanilla Bean Bites
How good is the smell of fresh vanilla from a vanilla bean? We love using the real deal, and this works particularly well for an LCHF diet as there is all the flavour with no added refined sugar. These bites are great to have on hand in the freezer for a quick snack.
Recipe Tester Feedback: "A yummy and healthy boost of good fats and protein, perfect for a 3 pm. pick me up." - Ellen
No: Gluten / Dairy / Egg
Contains: Nuts
Total Preparation Time 5 minutes + setting time
Makes 20
Can be frozen
Ingredients
- almonds - 220g, blanched
- coconut oil - 80g
- vanilla pod - 1, seeds only
- xylitol - 2 Tbsp
Method
- Add the almonds (220g), oil (80g), vanilla seeds (from 1 bean) and xylitol (2 Tbsp) to the bowl. Mill Speed 10 / 30 seconds. Scrape down sides and repeat until you have a paste-like consistency.
- Spoon or pour into small bite-size silicone moulds.
- Place into the fridge to set completely until serving.
- These will melt at room temperature, so keep refrigerated until serving.
Allergens
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