Stuffed Zucchini
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Serving:
Print

Stuffed Zucchini

By January 14, 2018

These tasty entrees have been shared with us by Tenina Holder from Cooking with Tenina. This variety uses chicken, but prawns also work well. For a traditional alternative, you can wrap the mixture in wonton wrappers and steam. However, the zucchini makes a great grain free alternative.

Recipe Tester Feedback: "A healthy, vegetable filled alternative to the humble dumpling. Great flavour too! - Lauren

No: Gluten / Dairy / Nuts
Contains: Egg

Preparation Time 10 minutes
Cooking Time 15 minutes
Makes 12
Cannot be frozen

Ingredients

Method

  1. Add the mince (300g), coriander (small handful), spring onion (1), lime zest (from 1 lime), chilli sauce (2 Tbsp), fish sauce (2 Tbsp), egg white (1), salt and pepper to the bowl. Mix Speed 6 / 10 seconds, or until a coarse purée has been reached.
  2. Turn to Speed 4, and with motor running add coconut cream (1/4 cup) in a slow stream and mix until evenly combined. Transfer to a bowl and refrigerate until needed.
  3. Add water (500g) to the bowl. Program 5 minutes / Steaming Temperature / Speed 2, or until steaming temperature has been reached. While you are waiting for the water to heat, move on to the steps below.
  4. Scoop out the centre of each round of zucchini (12) with a melon baller.
  5. Fill with chilled chicken mixture and set on the upper tray and lower dish of the steaming attachment.
  6. Set the steaming attachment in place. Program 18 minutes / Steaming Temperature / Speed 2.
  7. Serve immediately.

Note: This recipe will work best with storebought mince. If you make your own mince from chicken breast you may find it a little dry after steaming.

Allergens

Allergens

Add to Favourites
By Comments are off