Shredded Chicken - The 4 Blades

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Shredded Chicken - The 4 Blades

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Shredded Chicken

Shredded Chicken

Serving: Serves 04-06

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Shredded Chicken

By Gi-Em Solutions January 25, 2018

Can you believe it is cheaper per kilo to buy one free range organic chicken breast and shred it yourself for sandwiches than it is to buy the cheapest heavily processed deli meat? Here are instructions for a simple shredded chicken. You can add any flavouring to this that you like.

No: Gluten / Dairy / Egg / Nuts

Ingredients

chicken breast - 500g, or thigh
water - 800ml, hot
sauce of choice - or seasoning of choice

Method

Dice chicken (500g) into cubes. Place into internal steaming basket.
Pour hot water (800ml) into bowl. Insert internal steaming basket. Program 25 minutes / 100C / Speed 2.
Check your chicken is cooked. Cook longer if required.
Drain water and place chicken pieces into the bowl. At this point you can add a little seasoning or sauce of choice. Reverse+Speed 4 until shredded. This will take about 4-6 seconds.

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By Gi-Em SolutionsComments are off January 25, 2018March 10, 2018