Rockmelon Berry Ice Blocks - The 4 Blades

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Rockmelon Berry Ice Blocks - The 4 Blades

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Rockmelon Berry Ice Blocks

Rockmelon Berry Ice Blocks

Prep Time: 10 minutes
Serving: Serves 08

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Rockmelon Berry Ice Blocks

By Gi-Em Solutions January 31, 2018

The combination of rockmelon and strawberry is a real winner in these refreshing ice blocks. Pick up rockmelon and strawberries when they are in season (and on special!) so that you are using them when they are at their best.

Recipe Tester Feedback: "These healthy ice blocks are very refreshing, especially on these hot summer days." -Lesley

No: Gluten / Dairy / Egg / Nuts

Total Preparation Time 10 minutes + freezing time
Serves 8
Can be frozen

Ingredients

rockmelon - 1 whole, seeds removed, peeled and chopped
strawberries - 250g, hulled
sweetener of choice - 1 tsp, optional

Method

Add the rockmelon (1), strawberries (250g) and sweetener (1 tsp) to the bowl. Blend Speed 8 / 15 seconds.
Pour into ice block moulds and freeze overnight.
Enjoy!

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By Gi-Em SolutionsComments are off January 31, 2018February 15, 2018