Quick Baked Beans - The 4 Blades

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Quick Baked Beans - The 4 Blades

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Quick Baked Beans

Quick Baked Beans

Prep Time: 25 minutes
Cook Time: 20 minutes
Serving: Serves 02-04

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Quick Baked Beans

By Gi-Em Solutions January 13, 2018

Let's give the old tinned baked beans the boot. This easy homemade version is so much yummier! It's the perfect size for an afternoon snack for the kids, but the recipe can easily be doubled. Just remember the general rule of increasing the cooking time by 10% when you double a recipe.

Recipe Tester Feedback: "Filling and soulful. The kind of comfort food I wish hipster cafés would serve." - Matt

No: Gluten / Dairy / Egg / Nuts

Preparation Time 15 minutes + 10 minutes standing time
Cooking Time 20 minutes
Serves 2-3
Can be frozen

Ingredients

onion - 1, peeled and quartered
garlic clove - 1, peeled
chilli - 1, roughly chopped (can deseeded if preferred)
olive oil - 20g
tomatoes - 450g, Roma, roughly diced
salt - 1 tsp
honey - 20g, or maple syrup
cannellini beans - 400g tin, rinsed and drained

Method

Add onion (1), garlic clove (1) and chilli (1) to the bowl. Chop Speed 7 / 3 seconds. Scrape down sides.
Add oil (20g) to the bowl. Program 5 minutes / 110C* / Speed 1.
Place tomatoes (450g), salt (1 tsp) and honey (20g) to bowl. Program 15 minutes / 100C / Speed 2, measuring cap on.

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By Gi-Em SolutionsComments are off January 13, 2018February 15, 2018