Parmesan Chicken Bites - The 4 Blades

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Parmesan Chicken Bites - The 4 Blades

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Parmesan Chicken Bites

Parmesan Chicken Bites

Prep Time: 10 minutes
Cook Time: 10 minutes
Serving: Serves 04-06

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Parmesan Chicken Bites

By Gi-Em Solutions January 14, 2018

If you need a quick party snack or a dinner for the kids, try these Parmesan chicken bites. They are so tender, and they're coated in delicious Parmesan cheese and breadcrumbs – perfect for dipping into tomato sauce. Serve with a lemon wedge. You can freeze them uncooked and bake from frozen.

Recipe Tester Feedback: "This was so amazing! It was so fast and easy, and even the two fussy little people loved this. Even better, I was able to coat extra chicken and put it in the freezer." - Kirsty

No: Nuts
Contains: Gluten / Dairy / Egg
*Variations: Can be made without Gluten

Preparation Time 10 minutes
Cooking Time 10 minutes
Serves 4-6
Can be frozen

Ingredients

Parmesan cheese - 50g, in small chunks
bread - 3, day old slices (*can use GF)
garlic clove - 1, peeled
fresh parsley - 5g
chicken breasts - 2, large
plain flour - 20g
eggs - 2
tomato sauce - to serve
lemon - wedges, to serve

Method

Preheat the oven to 220C. Line a baking tray with baking paper.
Place the Parmesan cheese (50g), bread (3 slices), garlic clove (1) and parsley (5g) in the bowl. Blitz Speed 10 / 5 seconds. Transfer into a small bowl and set aside.
Chop the chicken breasts (2) into bite-size chunks and coat in the flour (20g).
Crack the eggs (2) in a small bowl and beat lightly.
Coat each floured chicken piece in the egg, then in the breadcrumbs. Place on the prepared tray.
Bake for 10 minutes. Serve with tomato sauce and lemon wedges.

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By Gi-Em SolutionsComments are off January 14, 2018February 15, 2018