Green and Gold Digestive Smoothie
A complete cure for the NYE hangover. Drink the morning after a big meal or celebration to cleanse the digestive system. Shared with us by Alyce Alexandra.
No: Gluten / Dairy / Egg / Nuts
Total Preparation Time 5 minutes
Can be frozen
- ginger - 3cm piece, peeled
- pineapple - 200g, roughly chopped
- bok choy - 100g
- banana - 1, frozen and halved
- fresh mint - handful
- grapefruit - 100g, juice
- water - 200g, chilled
- kombucha - 200g, optional (can replace with more juice or water)
- Place ginger (3cm piece) in bowl. Chop Speed 8 / 3 seconds.
- Add pineapple (200g), bok choy (100g), banana (1), mint (handful) and grapefruit juice (100g). Mix Speed 9 / 20 seconds.
- Weigh out 200g of water into a small jug.
- Program 1:30 minutes / Speed 9, slowly adding the water (200g) over the measuring cap, onto the lid.
- Add your fermented beverage (200g) or other liquid. Mix Speed 3 / 10 seconds.
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