Easy Muesli Bites  - The 4 Blades

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Easy Muesli Bites  - The 4 Blades

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Easy Muesli Bites

Easy Muesli Bites

Prep Time: 5 minutes
Cook Time: 15-20 minutes
Serving: Serves more than 10

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Easy Muesli Bites 

By Fatima January 14, 2018

These muesli bites are so simple to make and only use a handful of ingredients. Make an extra batch and pop them into the freezer for when you need breakfast in a hurry. Freeze in a single layer in a freezer safe container. Thaw before consuming.

No: Nuts
Contains: Gluten / Dairy / Egg
*Variations: Can be made without Gluten / Dairy

Preparation Time 5 minutes
Cooking Time 15-20 minutes
Makes 30
Can be frozen

Ingredients

butter - 90g (*or DF spread)
honey - 100g
egg - 1
oats - 220g (*or GF muesli)
coconut - 40g, shredded
sultanas - 40g

Method

Preheat oven to 180C.
Add butter (90g) to the bowl. Program 2 minutes / 50C / Speed 2. Stop once butter has melted.
Add honey (100g), egg (1), oats (220g), coconut (40g) and sultanas (40g) in bowl.
Mix on Reverse+Speed 2 until just combined.
Press a tablespoon of mixture into each hole of a silicone muffin form or greased muffin tin. Press down and compact the mixture.
Bake for 15-20 minutes or until golden brown.
Allow to cool.
Keep in an airtight container for up to a week.

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By FatimaComments are off January 14, 2018March 7, 2018