Dry Rub Thermomix Chicken Wings - The 4 Blades

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Dry Rub Thermomix Chicken Wings - The 4 Blades

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Dry Rub Thermomix Chicken Wings

Dry Rub Thermomix Chicken Wings

Prep Time: 4h 00 min
Serving: Serves 06-08

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Dry Rub Thermomix Chicken Wings

By The 4 Blades Collection August 23, 2018

Our Dry Rub Thermomix Chicken Wings are a delicious blend of spices, without all the sticky marinade that can often accompany chicken wings.

They are a great balance between spicy and mild. You can alter the cayenne in the recipe as you see fit.

We featured these chicken wings in Episode 72 of the podcast.

No: Gluten / Dairy / Egg / Nuts

Preparation Time 4-6 hours
Serves 6-8

Ingredients

chicken wings
salt flakes - 2 teaspoons, reduce if using finely ground salt
pepper - 1 teaspoon, cracked
garlic powder - 1/2 teaspoon, or granules
cumin - 1/2 teaspoon
cayenne pepper - 1/2 teaspoon
paprika - 1/2 teaspoon
dried basil - 1/2 teaspoon
cornflour - 1 teaspoon
water - 30g, room temperature

Method

Break the chicken wings up into three parts and discard wing tips.
Add all the herbs and spices to a large zip bag and shake to mix
Add wings to ziplock bag and shake to coat the wings
Place water (30 g) and cornflour (1 tsp) into a glass and mix thoroughly.
Pour cornflour mixture over wings in the ziplock bag, seal and ensure the wings are coated well with the cornflour mix and the herbs and spices.
Refrigerate for 4-6 hours.
Add 800g of water to the thermomix.
Place wings into the lower dish of the Varoma.
Program 30 minutes / Varoma / Speed 2.
Once chicken wings have been steamed finish them by shallow frying for 2 minutes each side, air frying on 200 degrees for 10 minutes or oven bake on 220 degrees for 10 minutes or until crispy.

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By The 4 Blades CollectionComments are off August 23, 2018