Curried Yoghurt Dip - The 4 Blades

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Curried Yoghurt Dip - The 4 Blades

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Curried Yoghurt Dip

Curried Yoghurt Dip

Prep Time: 2 minutes
Serving: Serves 06

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Curried Yoghurt Dip

By Lovely January 9, 2018

With a deliciously strong curry flavour paired with the cooling properties of yoghurt, this dip stacks up as a great low carb option when served with veggies. It also makes a great accompaniment or dressing for a chicken salad or grilled tandoori chicken breast.

Recipe Tester Feedback: "A really versatile dip that has heaps of flavour and would be a winner on a dips platter. Delish!" - Lauren

No: Gluten / Egg / Nuts
Contains: Dairy

Total Preparation Time 2 minutes
Serves 6
Cannot be frozen

Ingredients

spring onion - 1, peeled and roughly chopped
curry powder - 2 tsp (make your own with the Curry Powder recipe from The 5 Ingredients Issue)
yoghurt - 250g, Greek
salt flakes - 1 tsp
vegetables of choice - to serve

Method

Place the spring onion (1), curry powder (2 tsp), Greek yoghurt (250g) and salt flakes (1 tsp) into the bowl. Blend Speed 8 / 10 seconds.
Serve with veggies.

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By LovelyComments are off January 9, 2018February 15, 2018