Chai Crio Brü - The 4 Blades

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Chai Crio Brü - The 4 Blades

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Prep Time: 5 minutes
Cook Time: 10 minutes
Serving: Serves 02

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Chai Crio Brü

By Gi-Em Solutions January 23, 2018

This tasty drink is a healthier alternative to hot chocolate, shared with us by Nikalene Riddle from Skinnymixers. Crio Brü is one of her absolute favorite products. It is a superfood, made from roasted and ground cacao beans, that brews like coffee! It is a fantastic option for people who are trying to kick the coffee or processed hot chocolate, and it has many health benefits.

No: Gluten / Egg / Nuts
Contains: Dairy
*Variations: Can be made without Dairy

Preparation Time 5 minutes
Cooking Time 10 minutes
Serves 2
Cannot be frozen

Ingredients

cinnamon - 1, quill
cardamom - 1/8 tsp, seeds or 1 cardamom pod
cloves - 3
ginger - pinch, powder
honey - 50-70g, raw
water - 500g
milk - 300g (*use coconut milk for DF)
Crio Brü - 100g, granules

Method

Add cinnamon (1) and cardamom seeds (1/8 tsp) to the bowl. Mill Speed 8 / 30 seconds.
Add cloves (3), ginger powder (pinch), honey (50-70g), water (500g), milk (300g), Crio Brü granules (100g) to the bowl. Program 10 minutes / 80C / Speed 3.
Strain liquid first with a mesh strainer, then French press for a silky smooth consistency.

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By Gi-Em SolutionsComments are off January 23, 2018February 15, 2018