
About The Packed Lunch Issue, Jan 17
We have a delicious packed lunch to suit everyone! Featuring snacks, a main component and a drink, you will find full packed lunches with your favourite flavours - but also to suit a wide range of diets and allergies as needed! 9 packed lunches, with 45 recipes in this issue!
Already a member? Click here to login.Here's What You Will Find In The The Packed Lunch Issue, Jan 17
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The Traditional Lunch
Noodle Frittata
Serves 08-10Mini Pizza Rolls
Serves 06-08Cheesy Crackers
Serves more than 10Apple Banana Muffins
Serves 10Berrylicious Slushie
Serves 02-04 -
The Gluten Free Lunch
Flexible Grain Free Wraps
Serves 08-10Tuna, Avocado and Quinoa Salad
Serves 02Gluten Free Sweet Muffins
Serves more than 10Seeded Polenta Crackers
Serves more than 10Tangy Banana Smoothie
Serves 02 -
The Egg Free Lunch
Mini Egg Free Quiches
Serves more than 10Mandarin Couscous Salad
Serves 06Egg Free Pikelets
Serves 06-08Egg Free Chocolate Pudding
Serves 04-06Tropical Juice
Serves 04 -
The Dairy Free Lunch
Chipotle Chips with Aioli
Serves 02-04Chicken Loaf
Serves more than 10Banana Walnut Date Loaf
Serves 08-10Lemon Coconut Muffins
Serves 08-10Paleo Breakfast Smoothie
Serves 01-02 -
The Allergy Friendly Lunch
Red Curry Lime Chicken Wings
Serves 04-06Garlic and Rosemary Gluten Free Focaccia
Serves 06-08Allergy Friendly Vanilla Cakes
Serves 10Healthy Salted Caramel Dip
Serves 04-06Apple Lime Cordial
Serves 10 -
The Wholefood Lunch
4 Ingredient Quiche
Serves 04-06Orange Cake Bliss Balls
Serves more than 10Seedy Slice
Serves 10Not Quite LCM Bars
Serves 10Banana Choc Nutshake
Serves 01-02 -
The Vegetarian Lunch
Chargrilled Veggie Strudel
Serves 04Chickpea Soup
Serves 04Paleo Pumpkin Bars
Serves more than 10Trio of Dips with Veggie Sticks
Serves 04-06Mango Lassi
Serves 02 -
The Vegan Lunch
Roasted Cauli Broccoli Bowl
Serves 04-06Vegan Alfredo Spaghetti
Serves 02-04Roasted Zucchini Dip
Serves 04-06Vegan Chocolate Walnut Brownies
Serves more than 10Watermelon Lemonade
Serves 04 -
The LCHF Lunch
LCHF Bread Rolls
Serves 04LCHF Caesar Salad
Serves 06LCHF Blueberry Cheesecake Bliss Balls
Serves more than 10Feta Avocado Smash
Serves 01LCHF Blueberry Muffin Smoothie
Serves 01-02